Group Exercise Class Schedule

Have fun and get fit with a variety of multi-level classes that are included with your YMCA membership. Remember to call 816-671-9622 two hours before class time. For early morning classes, call the last two hours of the evening before class.

Kid Zone child watch is available Monday through Saturday mornings and Monday through Thursday evenings as a free benefit to our members ($2.00 for community participants). Call at least 1 hour before Kid Zone session begins to reserve your space. Look for more information on the Child Watch page under the Child Care tab.




Group Exercise Schedule


Group Exercise Class Descriptions

Download Printable Group Exercise Schedule

LesMills on Demand at the YMCA

LES MILLS on Demand is here!


We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits.

To help you stay active when it's not possible to visit the YMCA we've teamed up with Les Mills to give you free trial online workouts. You can now enjoy free access to LES MILLS™ On Demand for 30 days. Simply click below for more information and to get started.


When you sign up you'll be asked to enter your payment details, but you won't be charged for the 30-day trial. If you want to continue beyond that, you'll automatically become a paying subscriber at this special rate we've negotiated with Les Mills. Please note this trial is valid for new subscribers only.

LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.

We hope you enjoy working out at home and we're looking forward to seeing you back in the club when things have returned to normal.

Wishing you good health,
From the team at the YMCA of St. Joseph

Terms and conditions apply: New members will be billed after their free trial but can cancel future payments at any time.